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SUP Tips: Nutrition & Recovery

Alex Mauer gives advice for stand up paddlers looking to improve their nutrition, maximize performance and minimize recovery time between workouts and races.

  • Published in Tips

The APP Crowns Asian Champions In Seoul

Following an exhilarating weekend of competition in Seoul, the Asian Champions of the APP have emerged victorious. Rai Taguchi from Japan achieved remarkable bullet wins in both the Sprint and Distance events, securing the ultimate triumph. Meanwhile, Sujeong Lim, hailing from Korea, claimed the distance victory and secured a commendable second place in the sprints, thereby clinching the overall victory in the women's category.

  • Published in News

World SUP Festival Delivers Strong Performances

As expected, the World SUP Festival delivered some wild action. One of the biggest races of the year didn’t disappoint and everyone earned their finishes with amazing performances by the world’s best.

  • Published in News

Baxter & Wylde Win Alicante SUP Open

Connor Baxter does it again and Fiona Wylde stages a comeback for the ages at the Alicante SUP Open. The first stop of the 2023 APP World Racing Tour did not disappoint as intense competition leads to the crowning of APP originals, Connor Baxter and Fiona Wylde, as champions.

  • Published in News

An International Battle at Battle for Hercules

A truly international field consisting of 14 countries gathered for the start of 2023 Euro Tour. In the women's race, 8 out of the top 10 finishers were from Spain but the Men's race an international battle took place for the top 5 spots.

  • Published in News

5 Tips To Help You Have A Successful SUP Race

With the SUP racing season right around the corner we thought it best to supply you with some tips that can help you have a successful race come race day. We checked in with the best-of-the-best stand up paddle boarding pros including Kai Lenny, Mo Freitas, Chuck Patterson, Connor Baxter, Lina Augaitis and Annabel Anderson to name a few. We took what they had to say and came up with 5 tips to help you have a successful race.

  • Published in Tips

5 Tips To Improve Paddle Stroke

In stand up paddle boarding, having a good paddle stroke is crucial to seeing results and improving skill level. Many of stand up paddling's top athletes stress that the paddle stroke is one of the most important, if not the most important, tool to master when paddling. We caught up with many of stand up paddling's best athletes to get some tips on how to have a great paddle stroke. See what they had to say...

  • Published in Tips

10 Intermediate Tips For Organizing Great SUP Races

Learn how to take your event to the next level with a few extra steps. It’s important to note, however, that these extra steps can have a major impact on the overall success of your event, ranging from funding and attendance to promotion and beyond. All the steps below serve as a highly important layer to the 10 Basic Tips for Organizing SUP Races. So, here are the intermediate tips for sup race organizing in no particular order...

  • Published in Tips

How SUP Yoga Makes You a Better Racer

A huge part of paddle boarding is all about balance. It takes many hours of practice in order to refine your skills. SUP racers take even more time in order to be able to both balance themselves in the water and be able to race with precision. One of the best ways to gain these skills is by practicing SUP yoga.

  • Published in Opinion

5 Tips To Improve Your SUP Race Performance

Want to know the key to success when it comes to performing well during a stand up paddle race? Look no further because we've aggregated improvement tips from some of the best SUP racers on the planet. Stepping up your game and performing at a higher level takes more than just a lot of time on the water. Here are the top 5 tips on how you can improve your performance during a SUP race.

  • Published in Tips
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