World Champion Paddle Boarder Seychelle shares some tips for paddle boarding during pregnancy during her own journey to motherhood.

Adventure is one of the perks of SUP and it’s what keeps us all coming back for more. But, it’s not always as easy and fun as it looks. Things can and likely will go wrong at some point and no-one knows this better than some of SUP’s most experienced adventure paddlers Bart de Zwart and Gabriel Gray. In order to avoid these same unfortunate experiences, we caught up with these two to get some tips on what to avoid when on a SUP expedition of your own. Check it out:

Stand up paddleboarding (SUP) provides rehabilitation benefits to participants, according to research. This makes it a great activity for the 54 million Americans that are currently registered as disabled.

It is crucial to grow your understanding of how to avoid drowning. Thankfully, there are simple tips that can help you to avoid accidents on a paddleboard holiday and enjoy a safe and enjoyable trip.

Cold and flu season is not a fun one, and if you have survived the season “flu-free”, consider yourself blessed. And if you are caught right in the midst of a cold or flu, you might wonder: “Should I work out? Should I train?”

Are you interested in taking a SUP camping trip but don’t know where to start? Expert camper and SUP expeditioner Gabriel Gray shares his tips on what type of gear you need, how to plan your trip and more. Check it out…

We recently connected with Bruce Kirkby to get the inside scoop on Starboard's Sprint Expedition. Today, we're back with some pro tips on how to go on a SUP expedition. Our big question: "Board aside, what other accessories should one have to go on a SUP expedition?" Check out Bruce's insight here.

Today we're looking at ways to trim the fat off a hefty price tag while maximizing the fun, water-time and comfort on your next SUP vacation.

Whether you are new to standup paddle boarding or already pretty experienced, it can be useful to know a few simple tricks that can help you improve your SUP experience while helping you reduce the risk of injuries.

Would you like to experience a whole new level of adventure with your dog? Learn how to stand-up paddle (SUP) together!

Nothing is worse than getting your new board and then dropping the ball on taking care of it. One way to protect your investment is to store your gear in a safe place. Here's why:

 Are you interested in ocean paddle boarding? Read on to learn how to identify some of the many fish you can see from the surface of the deep blue sea.