Tips | Supconnect.com

Introducing Your Kids To SUP’ing

If you are keen to find an outdoor adventure that the entire family can enjoy, then pass on your love of stand up paddelboarding (SUP)…

October 30, 2022
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Clothing And Its SUP Performance Impact

Just like all sports and fitness arenas, there is a significant amount of min-maxing going on behind the scenes with SUP – and clothing enters…

March 26, 2023
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How SUP Fitness Can Be Your Best Shot At Success For Weight Loss

It is important to know what sort of physical activities will get you the most results for your effort. SUP can be your perfect gateway…

April 15, 2023
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Tips To Enjoy An Injury Free SUP Experience

Whether you are new to standup paddle boarding or already pretty experienced, it can be useful to know a few simple tricks that can help…

December 21, 2022
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Tips for Paddle Boarding in the Dark

One of the greatest joys of stand up paddling is the versatility; you can get out during the day, which is often the way to…

March 22, 2023
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SUP Foil 101: Tips To Make Sup Foil Surfing Easier

Learning to foil surf can be both frustrating and intimidating. Here are a few tips from my own experience that helped me progress my skill…

November 6, 2022
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SUP Foil 101: How To Choose A SUP Foil Board

In my last article I helped you choose a foil. But what good is a foil if you don’t have a board to mount it…

February 7, 2022
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Alex Mauer SUP Foiling on the East Coast. | Photo: Tina Mauer

SUP Foil 101: How To Choose A Foil For Your SUP

The sensation of your board hovering over the water as you shoot down the line on a wave is amazing! With so many different foil…

July 22, 2022
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Uncrowded breaks are the best place for foil surfing. | Photo: Slingshot

Foil Surfing Etiquette 101

There's no doubt about it, SUP foiling is a good time. Foiling however isn't always welcome out in your local lineup as it can be…

August 21, 2022
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How To Do A Crossbow 360 In 3 Steps

Want to learn how to do a backside 360 on a foamy river wave using a crossbow technique? Look no further. Expert whitewater SUP paddler…

March 15, 2023
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Body Detoxing: How Can Paddling Help?

The big question, “How can paddling help in body detoxing? Can it really benefit for detoxification?” Keep reading and learn why you must incorporate paddleboarding…

January 6, 2023
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Whitewater SUP Swimming and Recovery Tip

Whitewater paddling while fun, is also pretty dangerous. It’s important to make sure you’re comfortable paddling whitewater and whatever class you’re on. That being said,…

February 3, 2022
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10 Tips to Prepare and Pack for the Ultimate SUP Trip

Picture it now: you and your best friends, stand up paddle boarding on an empty river, listening to the sounds of nature. You’ve taken a…

December 3, 2022
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How To Punch Through A River Wave On A SUP

If you’ve been spending a solid amount of time paddle boarding down river you should have the basics down. Now, you’re more than likely ready…

February 16, 2022
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River Running Basics on a SUP

If you’re testing the waters and interested in getting into river running you’ll need to learn the basics which include the peel out, eddy turn…

September 24, 2022
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Co-Founder of Vibe Kayaks, Josh Thomas. | Photo Courtesy: Vibe Kayaks

6 Fishing Tips from the Pros

Whether you’re just getting into SUP (stand up paddle board) fishing or have been doing it for a while, it’s definitely one discipline of paddle…

December 14, 2022
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Mo Freitas. | Photo Courtesy: Boardworks

Hand Placement Tips from Mo Freitas

When paddle boarding sometimes the smallest adjustments to your form and technique can make a big difference in the long run. One major adjustment to…